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Ana Forrest - Strength & Spirit - Embodying Spirit [repost]  eBooks & eLearning

Posted by ParRus at Sept. 28, 2016
Ana Forrest - Strength & Spirit - Embodying Spirit [repost]

Ana Forrest - Strength & Spirit - Embodying Spirit
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~2678 kbps | 29.970 fps
PCM | 1536 Kbps | 48.0 KHz | 2 channels | 84 minutes | 4.22 GB
Genre: eLearning Video / Yoga, Health

This DVD is a wonderful beginning yoga resource and a great introduction to Ana Forrest Yoga. While some of the poses may be challenging to people new to yoga, the long holds give one a chance to really find their comfort zone in each posture and Ana's ongoing and insightful tips for practice really help the practitioner to learn what they need to know. Her emphasis on linking the breath and intention with the poses helps the beginner to learn to maintain focus while practicing.

Ana Moura - Para Além Da Saudade (2007)  Music

Posted by popsakov at Sept. 12, 2017
Ana Moura - Para Além Da Saudade (2007)

Ana Moura - Para Além Da Saudade (2007)
EAC Rip | FLAC (Img) + Cue + Log ~ 273 Mb | MP3 CBR320 ~ 113 Mb
Full Scans (JPG, 600 dpi) ~ 124 Mb | RAR 5% Recovery
Fado, Acoustic Guitar | World Village #468072

Para Além da Saudade is the third studio album bu Portuguese Fado singer Ana Moura. It was released in 2007 and published by World Village and Universal. Contains 15 tracks, with the opening theme, "Os Búzios," it became Ana Moura's most commercial single to date. The album met with favourable reviews. Rascunho gave the album a favourable review and said: "Leafing through the pages of the small book that accompanies this third record of original, never fail to jump out at you names like Faust, Amélia Muge, Patxi Andeon or Tim Reies - the latter surely the most unsuspecting strangers, but also not sounding that the oddness of names. Ana Moura's talent is unique in that call to you to make quality workers…

Ana Popovic - Hush! (2001)  Music

Posted by Designol at Nov. 7, 2018
Ana Popovic - Hush! (2001)

Ana Popović - Hush! (2001)
EAC | FLAC | Tracks (Cue&Log) ~ 400 Mb | Mp3 (CBR320) ~ 157 Mb | Scans included
Modern Electric Blues, Blues-Rock | Label: Ruf | # ruf 1063 | Time: 00:53:56

While the U.S., Britain, and to a lesser extent Canada don't have a stranglehold on the blues, these countries account for the majority of music being produced in that genre. Therefore, when someone from a different nationality releases a strong album in the States, it usually makes news, at least in the rarefied blues universe. Born and raised in Yugoslavia, Ana Popovic would seem to have been brought up in an unusual area to soak in the deep soul, robust swamp rock, and husky R&B she reveals on her first album. But music is a universal language, and Popovic, along with noted blues-rock producer Jim Gaines, has delivered a rugged, confident, and eclectic debut that showcases the artist's many strengths (especially on slide guitar) in songs that shift from jazz ("I Won't Let You Down," "Minute 'Til Dawn") to deep funk (an innovative cover of Tom Waits' "Downtown") and soulful pop ("How Lonely Can a Woman Get?"). With a husky, sensuous voice similar to the Pretenders' Chrissie Hynde, she digs into these tunes with authority, even if English isn't her first language.

Ana Popovic - Comfort To The Soul (2003)  Music

Posted by Designol at Nov. 18, 2018
Ana Popovic - Comfort To The Soul (2003)

Ana Popović - Comfort To The Soul (2003)
EAC | FLAC | Tracks (Cue&Log) ~ 326 Mb | Mp3 (CBR320) ~ 100 Mb | Scans ~ 81 Mb
Blues-Rock, Blues, Soul | Label: Ruf Records | # RUF 1081 | Time: 00:43:15

Comfort to the Soul is Ana Popović's second studio album, released on October 7, 2003 on Ruf. The album was recorded in Memphis and produced by Jim Gaines. The album consists of five songs by Popović and six covers, showcasing not just the well-known blues artists (Howlin' Wolf), but lesser known performers (Susan Marshall), and even rock songs that work well in the blues environment (Steely Dan's "Night by Night"). Popović introduced some jazz elements into Comfort to the Soul, and the album won a jazz award in France, 'Jazz a Juan-Revelation 2004'. She surrounded herself with seasoned musicians who have backed other blues luminaries, such as Reese Wynans who had played with Stevie Ray Vaughan as part of Double Trouble, as a statement that she was a blues player to be reckoned with.

Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts  eBooks & eLearning

Posted by ParRus at July 17, 2017
Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts

Ana Caban & Jillian Hessel - AM and PM Pilates Mat Workouts
DVDRip | English | MP4 | 716 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:06:26 | 650 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

Instructors Jillian Hessel and Ana Caban lead you through two, 25 minute workouts. AM Pilates is aimed at working all parts of your body together, while the more physically demanding PM Pilates helps you to unwind and relax.

Ana Caban - Quick Start Pilates for Weight Loss [repost]  eBooks & eLearning

Posted by ParRus at July 17, 2017
Ana Caban - Quick Start Pilates for Weight Loss [repost]

Ana Caban - Quick Start Pilates for Weight Loss
DVDRip | English | MP4 + MP3 | 640 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:42:41 | 445 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.

Ana Caban - Pilates Body Band Challenge  eBooks & eLearning

Posted by ParRus at April 15, 2016
Ana Caban - Pilates Body Band Challenge

Ana Caban - Pilates Body Band Challenge
DVDRip | English | MP4 | 720 x 480 | AVC ~1971 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:49:24 | 755 MB
Genre: eLearning Video / Fitness, Pilates, Health

If you are ready for the next level workout, Pilates Body Band Challenge is just for you. Ana Caban intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!

Ana Ana - Tome 5 - Super-héros en Herbe  Comics

Posted by Mendose at June 12, 2018
Ana Ana - Tome 5 - Super-héros en Herbe

Ana Ana - Tome 5 - Super-héros en Herbe
French | CBR | 27 pages | 5.76 MB

Ana Popovic - Still Making History (2007)  Music

Posted by Designol at Nov. 28, 2018
Ana Popovic - Still Making History (2007)

Ana Popović - Still Making History (2007)
EAC | FLAC | Tracks (Cue&Log) ~ 448 Mb | Mp3 (CBR320) ~ 146 Mb | Scans ~ 108 Mb
Label: Eclecto Groove Records | # EGRCD 501 | Time: 01:03:43
Blues-Rock, Modern Electric Blues, Soul-Blues

Originally hailing from Belgrade in the former Yugoslavia, Ana's roots in war-torn Serbia have imbued her with a deep sense of purpose. With years of steady touring throughout Europe and four critically acclaimed CDs under her belt, Ana finally sets her sights on the US. Her debut release for Delta Groove, produced by Grammy Award winning producer John Porter (Los Lonely Boys, Bonnie Raitt, Keb Mo, Buddy Guy, Roxy Music, The Smiths), spotlights her growth and maturity as an artist, emphasizing her songwriting skills alongside her sensual vocals and masterful guitar.

Ana Ana - Tome 4 - Les Champions du Desordre  Comics

Posted by Mendose at May 27, 2018
Ana Ana - Tome 4 - Les Champions du Desordre

Ana Ana - Tome 4 - Les Champions du Desordre
French | CBR | 27 pages | 5.65 MB